Resources – Want to Dig Deeper?

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ResourceAuthorWhy Read?
Flow: The Psychology of Optimal ExperienceMihaly CzikszentmihalyiFoundational view of the value of experiences, and what Flow is
The Power of HabitCharles DuhiggA read of how powerful habits are and introduce how you can control and leverage them
SapiensYuval Noah HarariAn amazing walk through of the development of the human psyche from early man to today
Homo DeusYuval Noah HarariA prophetic view of the future when humanity can push the limits to control and augment themselves
Stealing FireSteven Kotler & Jamie WhealA further exploration of use cases for hacking flow and how to do so
Endurance: A Year in Space(Astronaut) Scott KellyAn inspiring view of how determination and excitement can push you beyond human limits
Grit: The Power of Passion and PerseveranceAngela DuckworthAnother explanation of how interest and positive catharsis drives focus and determination
Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic FutureAshlee VanceA look at one of the most interesting people alive today, how he got there, and how he translates thoughts to actions
Mindset: The New Psychology of SuccessCarol DweckAt a base level how controlling your mindset can change your view and ability to act

Direct Link to Ebooks and Audiobooks of the above

 

Concepts

Concepts and areas of study I refer to and rely on heavily to arrive at the conclusions I do

  • Positive Psychology
  • Flow Theory
  • Motivational Methodologies
  • Neuroscience
  • Brain Chemistry and Neurotransmitters
  • Meditation
  • Personal Individual Analyses
  • Mental Health Reseearch
  • Personal Experiences Through Anxiety and Mental Health Struggles