How To Start Something New (or 5 Ways to Motivate Yourself)

tl;dr: break it down When you try to start something new it's a whole thing. You may consider it for months, plan for weeks, try it out for a few days, but then fail to put in the hours. Maybe it's too intimidating, or too hard, or too stressful. I'm a short distance runner. Why? … Continue reading How To Start Something New (or 5 Ways to Motivate Yourself)